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	<title>健康须知 &#8211; 绿色的砂拉越 (绿砂)</title>
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	<description>来自犀鸟地的故事</description>
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		<title>covid-19新冠战略</title>
		<link>https://greensarawak.com/zh-hans/the-art-of-war-on-covid-19/</link>
		
		<dc:creator><![CDATA[Billy]]></dc:creator>
		<pubDate>Thu, 15 Apr 2021 16:22:31 +0000</pubDate>
				<category><![CDATA[健康须知]]></category>
		<guid isPermaLink="false">https://greensarawak.com/?p=1871</guid>

					<description><![CDATA[Covid-19大流行病困扰着世界几乎所有地区。在砂拉越，我们并不孤单。让我们在与Covid-19的战争中共同 &#8230; <a href="https://greensarawak.com/zh-hans/the-art-of-war-on-covid-19/" class="more-link">继续阅读<span class="screen-reader-text">“covid-19新冠战略”</span></a>]]></description>
										<content:encoded><![CDATA[<p>Covid-19大流行病困扰着世界几乎所有地区。在砂拉越，我们并不孤单。让我们在与Covid-19的战争中共同努力，赢得这场战争。让我们学习Covid-19上的战略。<br />
<span id="more-1871"></span></p>
<p>您将看到的艺术印象插图仅基于用于教育目的。以下的视频是新冠肺炎战略。</p>
<p><iframe title="YouTube video player" src="https://www.youtube.com/embed/0MpIdOO3yhY" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h3>认识我们的敌人</h3>
<figure id="attachment_1873" style="width: 150px"  class="wp-caption alignright"><a href="https://greensarawak.com/wp-content/uploads/2021/04/covidnormal.png"><img decoding="async" class="wp-image-1873 size-thumbnail" src="https://greensarawak.com/wp-content/uploads/2021/04/covidnormal-150x150.png" alt="" width="150" height="150" srcset="https://greensarawak.com/wp-content/uploads/2021/04/covidnormal-150x150.png 150w, https://greensarawak.com/wp-content/uploads/2021/04/covidnormal-24x24.png 24w, https://greensarawak.com/wp-content/uploads/2021/04/covidnormal-48x48.png 48w, https://greensarawak.com/wp-content/uploads/2021/04/covidnormal-96x96.png 96w, https://greensarawak.com/wp-content/uploads/2021/04/covidnormal-300x300.png 300w" sizes="(max-width: 150px) 85vw, 150px" /></a><figcaption class="wp-caption-text">covid-19病毒的艺术印象。</figcaption></figure>
<p>让我们认识我们的敌人。知己知彼，百战百胜。</p>
<p>我们的敌人是名为SARS-CoV-2的病毒，它是严重急性呼吸系统综合症冠状病毒2的简化名称。它普遍被称为Covid-19或冠状病毒病2019。</p>
<p>它并不孤单。它的家庭是一个很大的冠状病毒科，当中新冠肺炎病毒是属于Beta冠状病毒。它的著名近亲是2003年的SARS冠状病毒和2012年的MERS冠状病毒。</p>
<p>当前的全球大流行也被称为Covid-19。它于2019年12月在中国武汉首次被发现。随后于2020年1月30日被世界卫生组织宣布为全球卫生紧急情况。2020年3月11日，世卫组织宣布新冠肺炎成为全球大流行病。</p>
<p>该病毒的常见技能效果是发烧，干咳，疲倦，酸痛，咽喉痛，腹泻，结膜炎，头痛，味觉或嗅觉丧失以及皮疹。<br />
它在全球和本地都具有非凡的破坏成就。</p>
<h3>为何你可以这么快速蔓延？</h3>
<figure id="attachment_1875" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/covidjump.jpg"><img fetchpriority="high" decoding="async" class="wp-image-1875 size-large" src="https://greensarawak.com/wp-content/uploads/2021/04/covidjump-1024x576.jpg" alt="Covid-19 jumping." width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/covidjump-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/covidjump-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/covidjump-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/covidjump-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/covidjump.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">跳跃的新冠。</figcaption></figure>
<p>从前的从前，当草地是绿色、地面相对平坦的时候，这个绿色的东西在土地上快乐地跳跃。它访问过的每个地方，都有越来越多的同类在跳跃。</p>
<p>当人类意识到这绿色的东西并不能给土地带来幸福时，便提出了一个新的问题。</p>
<h3>有什么策略可以防止它的快速蔓延 ?</h3>
<p>就像游戏一样，当级别较低时，很容易通过级别。那时人们还不了解这绿色的东西。</p>
<p>人们意识到，它四处走动时都会走一条特定的道路。人们提出了一种新的战争策略。</p>
<p><strong>当还很远的时候……</strong></p>
<p>人们意识到，通过与它保持一定距离可以防止它轻易传播。</p>
<figure id="attachment_1876" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/distance.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1876" src="https://greensarawak.com/wp-content/uploads/2021/04/distance-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/distance-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/distance-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/distance-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/distance-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/distance.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">距离越远，越难通过。</figcaption></figure>
<p>介绍距离策略。</p>
<p>社交距离是已知的距离策略之一。如果彼此相距1公尺，则感染率将急剧下降。距离越远，到达下一级的机会就越小。</p>
<p><strong>当距离越来越近时&#8230;</strong></p>
<p>人们意识到通过设置屏障可以防止其轻易传播。</p>
<figure id="attachment_1877" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/barrier.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1877" src="https://greensarawak.com/wp-content/uploads/2021/04/barrier-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/barrier-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/barrier-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/barrier-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/barrier-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/barrier.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">当有屏障时，它不会轻易通过。</figcaption></figure>
<p>介绍屏障策略。</p>
<p>口罩和面罩是已知的屏障策略之一。如果彼此碰面时双方已经戴上口罩和/或面罩，则感染率会急剧下降。</p>
<p><strong>现在就在您的面前。</strong></p>
<p>现在就在您身上，但还没有进入您的体内。人们意识到，经常清洁会阻止其轻易传播。</p>
<figure id="attachment_1878" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/clean.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1878" src="https://greensarawak.com/wp-content/uploads/2021/04/clean-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/clean-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/clean-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/clean-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/clean-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/clean.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">清洁会洗掉任何松散的污染物。</figcaption></figure>
<p>介绍洁净策略。</p>
<p>洗手，洗澡是已知的洁净策略之一。如果在相遇之前或之后或触摸任何共享物体之前和之后清洁双手，则感染率会下降。这三种策略构成了标准操作程序的基础。</p>
<p>屏障，距离和洁净。</p>
<p>口罩，社交距离和洗手。</p>
<p>听起来很熟悉？</p>
<p>但是通常社会距离并非总是如此容易。该病毒找到了传播的时机。</p>
<p>但是通常口罩并非总是正确使用。该病毒找到了传播的时机。</p>
<p>但是通常勤劳洗手并非总是都有机会。该病毒找到了传播的时机。</p>
<p>这是添加新策略的时间。现在仅可以使用此策略。</p>
<p>屏障，距离，洁净和免疫力。</p>
<p>是的，免疫力。</p>
<p><strong>当它已经存在于您体内时&#8230;</strong></p>
<p>人们意识到，当敌人已经在体内时，就要进行一场皇家战斗。</p>
<figure id="attachment_1879" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/hotnbilfightcovid.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1879" src="https://greensarawak.com/wp-content/uploads/2021/04/hotnbilfightcovid-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/hotnbilfightcovid-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/hotnbilfightcovid-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/hotnbilfightcovid-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/hotnbilfightcovid-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/hotnbilfightcovid.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">有免疫力时，免疫力会反击敌人。</figcaption></figure>
<p>介绍免疫力策略。</p>
<p>体内的军队将不得不与敌人作战，这就是免疫力。</p>
<p>没有人可以仅使用一种策略来防止入侵。所有四个策略必须同时使用，才能成功延迟或停止传播链。</p>
<h3>什么是免疫力？</h3>
<p>当任何入侵者第一次进入人体时，起初没有人会认出对方。</p>
<figure id="attachment_1885" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/firstencounter.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1885" src="https://greensarawak.com/wp-content/uploads/2021/04/firstencounter-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/firstencounter-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/firstencounter-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/firstencounter-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/firstencounter-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/firstencounter.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">在敌人第一次造访期间，大部分时间都不会识别出敌人。</figcaption></figure>
<p>敌人会说“你好！”。</p>
<p>守卫会说“你好！”。</p>
<p>主人会说“他毫无记录，应该是安全的”。</p>
<p>敌人毫发无损地通过了守卫。</p>
<figure id="attachment_1886" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/secondencounter.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1886" src="https://greensarawak.com/wp-content/uploads/2021/04/secondencounter-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/secondencounter-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/secondencounter-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/secondencounter-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/secondencounter-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/secondencounter.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">当敌人开始造成重大伤害时，防御者意识到并保持警惕。</figcaption></figure>
<p>一段时间后，越来越多的类似敌人出现。</p>
<p>这次敌人造成了重大伤害。</p>
<p>敌人仍然会说“你好！”。守卫会警戒说“你好！？”。主人开始怀疑敌人的身份。</p>
<p>他的行迹可疑!</p>
<p>损坏程度越大，警戒线就会建立起来，现在主人开始发布黑名单消息和授权攻击。当敌人再次来说“你好!”时，守卫已经授权进行攻击。敌人也就不能通过守卫线。</p>
<p>谢绝进入!</p>
<figure id="attachment_1887" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/thirdencounter.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1887" src="https://greensarawak.com/wp-content/uploads/2021/04/thirdencounter-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/thirdencounter-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/thirdencounter-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/thirdencounter-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/thirdencounter-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/thirdencounter.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">一旦免疫力认识了敌人，免疫力就会反击敌人。</figcaption></figure>
<p>这些是人体免疫力。有负责守卫和攻击的，也有负责记忆并呼吁攻击的。两者共同保护人体。</p>
<p>任何一个都不可睡觉或不做自己的工作。没有守卫就意味着没有攻击。没有记忆就意味着没有攻击。两者必须一起工作。</p>
<figure id="attachment_1888" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/guardandmemory1.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1888" src="https://greensarawak.com/wp-content/uploads/2021/04/guardandmemory1-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/guardandmemory1-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/guardandmemory1-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/guardandmemory1-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/guardandmemory1-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/guardandmemory1.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">身体的免疫力是由那些守卫和进攻的细胞以及那些记住并授权进攻的细胞成立的。</figcaption></figure>
<h3>如何获得免疫力？</h3>
<p>第一种选择是成为新冠肺炎幸存者。</p>
<p>第二种选择是接种针对新冠肺炎病毒的疫苗。</p>
<p>第三种选择是成为群体免疫力的一部分。</p>
<p><strong>让我们谈谈第一种选择，成为新冠肺炎幸存者。</strong></p>
<figure id="attachment_1889" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/covid19survivor.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1889" src="https://greensarawak.com/wp-content/uploads/2021/04/covid19survivor-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/covid19survivor-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/covid19survivor-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/covid19survivor-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/covid19survivor-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/covid19survivor.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">成为covid-19幸存者是艰难获得免疫力的方法之一。</figcaption></figure>
<p>如果他们的身体已经具有抵抗新冠肺炎病毒的免疫力，则他们能在新冠肺炎中存活。</p>
<p>他们如何获得免疫力是我们刚才讨论过的。被感染，造成损害，使身体意识到敌人，授权攻击，记住敌人并在将来反击任何类似的敌人。</p>
<p>成为一名新冠肺炎幸存者是最困难的方法。只要您幸免于难，它就能使您变得更坚强。许多人幸免于难，但也有许多人没能幸免于难。</p>
<p>如果我们可以缩短遇到敌人时的反应，那该如何呢？</p>
<figure id="attachment_1890" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/vacinatedcovid.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1890" src="https://greensarawak.com/wp-content/uploads/2021/04/vacinatedcovid-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/vacinatedcovid-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/vacinatedcovid-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/vacinatedcovid-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/vacinatedcovid-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/vacinatedcovid.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">要从接种疫苗而得到免疫力比较容易，只要您适合疫苗的接种，并愿意接受疫苗接种。</figcaption></figure>
<p><strong>接种针对新冠肺炎病毒的疫苗。</strong></p>
<p>一种经典的疫苗工作方式是通过引入病毒的灭活形式进入人体内。</p>
<figure id="attachment_1891" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/inactivatedvirus.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1891" src="https://greensarawak.com/wp-content/uploads/2021/04/inactivatedvirus-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/inactivatedvirus-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/inactivatedvirus-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/inactivatedvirus-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/inactivatedvirus-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/inactivatedvirus.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">一些疫苗具有灭活病毒的特征，因此人体免疫力可以学习从灭活病毒中识别。</figcaption></figure>
<p>这是身体免疫力的学习课程必经之路。</p>
<p>他们发现敌人并认识到它们构成了基本的记忆，并且记住了所看到的。直到下一次他们遇到真正的敌人的时候，他们已经认识了敌人并尽早反击。</p>
<figure id="attachment_1892" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/postinactivated.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1892" src="https://greensarawak.com/wp-content/uploads/2021/04/postinactivated-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/postinactivated-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/postinactivated-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/postinactivated-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/postinactivated-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/postinactivated.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">从接触灭活疫苗得知后，人体已准备好抵抗他们遇到的类似病毒。</figcaption></figure>
<p>有些疫苗并不是如上运作。</p>
<p>他们通过将部分病毒引入体内而起作用。部分病毒不会造成伤害，但足以让人体识别敌人。</p>
<p>它可以通过信息记录的形式来构成病毒的一部分或实际部分。这些病毒的一部分不具有繁殖活动病毒的能力。</p>
<figure id="attachment_1893" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/partofvirus.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1893" src="https://greensarawak.com/wp-content/uploads/2021/04/partofvirus-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/partofvirus-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/partofvirus-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/partofvirus-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/partofvirus-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/partofvirus.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">某些疫苗具有部分病毒特征或构成部分病毒的信息。人体免疫力将需要学习识别病毒的一部分作为入侵者的标记。</figcaption></figure>
<p>容易识别的东西，例如胎记，或在这种情况下，是病毒的手或腿。</p>
<p>当身体识别出这是敌人的一部分，以后一旦在到来的敌人中检测到入侵者的印记，身体就会进行反击。</p>
<figure id="attachment_1894" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/postpartofvirus.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1894" src="https://greensarawak.com/wp-content/uploads/2021/04/postpartofvirus-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/postpartofvirus-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/postpartofvirus-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/postpartofvirus-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/postpartofvirus-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/postpartofvirus.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">从接触病毒的一部分中学到了知识后，现在身体已经准备好与他们遇到的相似部分印记的敌人进行抗击。</figcaption></figure>
<p>接种新冠肺炎病毒疫苗是较简单的方法，但前提是您要同意并适合接种。</p>
<p>如果您适合但不同意，则不能接种疫苗。如果您同意但不适合，则不能接种疫苗。</p>
<p>新冠肺炎病毒疫苗接种以前的即将到来，但现在已经到了。</p>
<p>能够接种疫苗是一种特权。总是有一些人不适合接种疫苗或需要进一步考虑才能接种疫苗。</p>
<figure id="attachment_1895" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/herdimmunity.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1895" src="https://greensarawak.com/wp-content/uploads/2021/04/herdimmunity-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/herdimmunity-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/herdimmunity-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/herdimmunity-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/herdimmunity-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/herdimmunity.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">成为群体免疫力的一部分。每个人都参与其中。</figcaption></figure>
<p>因此，群体免疫是下一个大事件。成为群体免疫力的一部分。</p>
<h3>群体免疫力和雨伞的解说</h3>
<figure id="attachment_1896" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/umbrellano.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1896" src="https://greensarawak.com/wp-content/uploads/2021/04/umbrellano-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/umbrellano-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellano-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellano-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellano-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellano.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">在下雨天，每个人都没有雨伞时，所有人都会被淋湿。</figcaption></figure>
<p>一个简单的类比，如果一群人在空旷的地方没有人带雨伞，那么当下雨时，所有人都会被淋湿。</p>
<figure id="attachment_1897" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/umbrellasome.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1897" src="https://greensarawak.com/wp-content/uploads/2021/04/umbrellasome-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/umbrellasome-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellasome-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellasome-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellasome-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellasome.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">如果有人带雨伞，许多人在雨中还是会被淋湿。</figcaption></figure>
<p>如果只有很少的人带雨伞，那么大多数人还是会被淋湿的。</p>
<figure id="attachment_1898" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/umbrellamost.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1898" src="https://greensarawak.com/wp-content/uploads/2021/04/umbrellamost-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/umbrellamost-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellamost-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellamost-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellamost-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/umbrellamost.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">如果大多数人都带雨伞，即使没有雨伞，也都可以避免被雨淋。</figcaption></figure>
<p>如果大多数人都带伞，那基本上大家都会安全，虽然有些人没有带伞。</p>
<p>并不是每个人在任何情况下都会带伞，但由于大多数人都带伞，大多数（如果不是所有人）都将受到保护。</p>
<p>这是群体免疫力。</p>
<p>当获得群体免疫力时，传播可能会延迟或受到限制。</p>
<figure id="attachment_1899" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/Herdimmunitypreventspread.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1899" src="https://greensarawak.com/wp-content/uploads/2021/04/Herdimmunitypreventspread-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/Herdimmunitypreventspread-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/Herdimmunitypreventspread-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/Herdimmunitypreventspread-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/Herdimmunitypreventspread-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/Herdimmunitypreventspread.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">当获得群体免疫力时，传播可能会受到限制。</figcaption></figure>
<p>绿色是那些具有免疫力的人，而黄色是那些还没有免疫力的人。绿色形成了保护他人的无形屏障。</p>
<p>如果无法获得群体免疫力，病毒仍会在差距之间传播，从而影响没有免疫力的潜在人群。因此，成为群体免疫力的一部分。最终目标是让大多数人（如果不是全部）有病毒免疫力。</p>
<p>我们在一起在不适合接种疫苗的人周围形成了看不见的屏障。我们自己接种疫苗，以便保护其他不适合或还没有接种疫苗的人。</p>
<p>我们在新冠肺炎战争中一起共同努力，没有人被抛弃在后。</p>
<p><strong>哪个疫苗是最好的？</strong></p>
<p>是您能够注射的第一个疫苗。在一起，我们可以更快地获得群体免疫力。</p>
<p><strong>接种疫苗后无需遵守基本作业程序?</strong></p>
<p>直接的答案仍然是，绝对不能 !！</p>
<figure id="attachment_1900" style="width: 840px"  class="wp-caption aligncenter"><a href="https://greensarawak.com/wp-content/uploads/2021/04/fourstrategyoncovid.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1900" src="https://greensarawak.com/wp-content/uploads/2021/04/fourstrategyoncovid-1024x576.jpg" alt="" width="840" height="473" srcset="https://greensarawak.com/wp-content/uploads/2021/04/fourstrategyoncovid-1024x576.jpg 1024w, https://greensarawak.com/wp-content/uploads/2021/04/fourstrategyoncovid-300x169.jpg 300w, https://greensarawak.com/wp-content/uploads/2021/04/fourstrategyoncovid-768x432.jpg 768w, https://greensarawak.com/wp-content/uploads/2021/04/fourstrategyoncovid-1200x675.jpg 1200w, https://greensarawak.com/wp-content/uploads/2021/04/fourstrategyoncovid.jpg 1280w" sizes="(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px" /></a><figcaption class="wp-caption-text">即使您已接种疫苗，所有策略仍然适用。四个策略：距离，障碍，清洁，免疫。</figcaption></figure>
<p>这是一个连续的过程，直到一天病毒消灭为止。是的，这4种策略仍然适用，即屏障，距离，清洁和免疫。</p>
<p>这就是covid-19新冠战略。</p>
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		<title>鸡蛋之谜-鸡蛋里挑骨头</title>
		<link>https://greensarawak.com/zh-hans/the-mystery-and-nutrient-in-an-egg/</link>
		
		<dc:creator><![CDATA[Billy]]></dc:creator>
		<pubDate>Sat, 16 Sep 2017 15:38:58 +0000</pubDate>
				<category><![CDATA[健康须知]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">https://greensarawak.com/?p=60</guid>

					<description><![CDATA[每个人都喜欢鸡蛋。想知道他们真的很棒吗？ 鸡蛋由鸟类，爬行动物，两栖动物，哺乳动物和鱼类产生。它具有双组分半流 &#8230; <a href="https://greensarawak.com/zh-hans/the-mystery-and-nutrient-in-an-egg/" class="more-link">继续阅读<span class="screen-reader-text">“鸡蛋之谜-鸡蛋里挑骨头”</span></a>]]></description>
										<content:encoded><![CDATA[<p>每个人都喜欢鸡蛋。想知道他们真的很棒吗？</p>
<p>鸡蛋由鸟类，爬行动物，两栖动物，哺乳动物和鱼类产生。它具有双组分半流体含量的薄硬壳的特征。这些鸡蛋有一个目的是有发育后代的媒介。然而，你是否想知道鸡蛋里挑骨头？<br />
<span id="more-60"></span><br />
并非所有的鸡蛋都是相同的。它们可以是两种类型的蛋，受精蛋或未受精蛋。如果条件佳，受精卵是可能发育后代的卵，而未受精卵是“空白”的蛋。</p>
<p>我们在市场上找到的大多数鸡蛋都是未受精的鸡蛋。这些商业化的鸡蛋由严格控制母鸡下蛋，不与公鸡混杂在一起，因此你几乎从不会在其中发现骨头。然而，对于村庄自由活动的鸡的鸡蛋，其中一些鸡蛋可以孵化成鸡，在某些情况下，你煮后，你会发现一个完整的煮熟的小鸡在里面，包括肉和骨头。惊讶吗？</p>
<p><em>你有没有想过，为什么在正确的条件下，没有任何外部营养的受精鸡蛋，他们有神秘的力量，从蛋液中的半液体培养基中形成肉和骨头？</em></p>
<p>鸡蛋之谜可以容易地解释,因为鸡蛋中可以找到的致密营养物。鸡蛋有全部的能量和营养来形成一只小鸡。尤其是鸡蛋的核心-生命的起源。</p>
<p><strong>有趣的事实：</strong></p>
<ul>
<li>鸡蛋的独特营养成分可以帮助满足儿童和老年人的各种营养需求。它也有利于怀孕和胎儿大脑的发育。</li>
<li>一个蛋可能有75卡路里的热量，但有13种人体必需的维生素和矿物质（维生素A，维生素B6，维生素B12，维生素C，维生素D，钙，铁，镁，叶黄素，玉米黄质，胆碱，核黄素，硒等等。 ）加上6克优质蛋白质和5克脂肪。</li>
<li>鸡蛋中的高品质蛋白质对于健身和保持瘦体重至关重要。健美运动员需要蛋白质来建立他们的肌肉，其中包括主要含蛋白质的蛋清。</li>
<li>一个大蛋可能含有三分之二的每日建议胆固醇限制，但是饱和脂肪（导致血胆固醇和心脏病）的量仅为每日推荐限度的8％。</li>
<li>专门的“设计”鸡蛋可以通过控制母鸡的饮食来实现。例如：健康的Omega-3蛋是来自喂养菜籽油，麸皮，海带，亚麻籽，海洋藻类，鱼油或维生素E浓缩饲料的母鸡。</li>
<li>世界鸡蛋日在每年10月的第二个星期五举行。 1996年庆祝第一个世界鸡蛋日。</li>
</ul>
<p>犀鸟也产卵。首先，雌性犀鸟会将它们的巢穴放在树干上的一个洞里。在她把鸡蛋放在巢里后，雄性犀鸟会带着泥土和其他物质填满树洞的入口，留下一个刚好足以通过食物并通过它排出的小开口。男性犀鸟会去狩猎并将食物带到禁闭女性犀鸟身旁。直到小鸡犀鸟完全羽毛化并且年龄足以离开巢穴时，墙壁破裂并最终从禁闭区释放。</p>
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